Joint pain is estimated to strike 2/3 of all adults in the US. From the temporary aches associated with hard exercise to the chronic pain of rheumatoid arthritis, joint pain is a reality of life for many adults. Joint pain is most prevalent as we age, and in athletes engaging in high impact exercise.

As wear and tear on a joint continues, the cartilage becomes damaged, eventually resulting in joint pain. The cartilage in your joint acts as a shock absorber, and prevents bones from running on one another. This is most concerning in weight-bearing joints such as your knees. To protect cartilage and assist in rebuilding it, most physicians recommend glucosamine and chondroitin. These two components have been demonstrated in multiple studies to have a profound effect on protecting and strengthening the joints, and easing joint pain. They are readily available and relatively inexpensive.

For further protection, or for joints that are in a worse stage of deterioration, the alternatives may include surgery or prescription medications. With the recent discovery of significant health risks, particularly a greater risk of heart attack and stroke, several of the most popular medications for joint pain and arthritis have recently been pulled from the market. Now, many people are seeking safer, more effective products then simple glucosamine and chondroitin, without the risks of prescription medications.

Collagen, hyaluronic acid (HA), and methylsulfonylmethane (MSM) are some of the more promising ingredients being used by people suffering from joint pain. As modern science learns more about how the body builds, maintains, and repairs injury to the joints, it has become clear that glucosamine and chondroitin are only the beginning when it comes to proper joint nutrition and supplementation. The most promising joint pain supplements include ingredients both for pain and discomfort, as well as components that promote the repair and building of strong and healthy joints.




 


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